Benajmin HarrisOpinionDon’t Wait – MeditateThe Anxiety and Depression Association of America estimates that 40 million adults age 18 and older suffer from an anxiety disorder. At 18 percent of the nationwide population, medication use is at an all-time high and more people are struggling to cope than ever before. The struggle is arguably more existent in the African-American community.January 10, 2019Page 1 of 1
