Mental Health: Page 4

Mental Health

To Improve Students’ Mental Health, Yale Study Finds, Teach Them to Breathe

When college students learn specific techniques for managing stress and anxiety, their well-being improves across a range of measures and leads to better mental health, a new Yale study finds. The research team evaluated three classroom-based wellness training programs that incorporate breathing and emotional intelligence strategies, finding that two led to improvements in aspects of […]

Mental Health

Dr. Ketra L. Armstrong: Mental Health Support Essential for Student-Athletes

As athletic departments navigate this time of uncertainty, Dr. Ketra L. Armstrong of the University of Michigan says attention to mental health for student-athletes, coaches and administrators must be a priority. A former student-athlete, coach and administrator, Armstrong is now a professor of sport management and director of the Center for Race and Ethnicity in […]

Mental Health

The Effects of COVID-19 on the Mental Health of Indigenous Communities

Since the pandemic started, it has become increasingly clear that COVID-19 affects certain communities to a disproportionate degree. Race, biological sex, age, and socioeconomic status are some of the factors that can amplify the impact of the new coronavirus. At Medical News Today, we’ve started to examine the racialized impact of this global pandemic, and […]

Mental Health

Away From Campus and Facing Coronavirus, Students Confront Mental Health Crises at Home

Cough, fever, tiredness, difficulty breathing — most Harvard College students have spent the past month reading symptoms of the coronavirus in University emails, news articles, and Facebook groups. But beyond the physical health crisis, some students say the pandemic has had quiet but pernicious effects on their mental health. Separated from their on-campus support systems, […]

Mental Health

Skateboarding Improves Mental Health, Helps Build Diverse Relationships, USC Study Says

USC researchers have found multiple benefits in skateboarding, ranging from mental health to education and careers, the university announced Wednesday. A first-of-its-kind study of skateboarding culture found the sport improves mental health, fosters community and encourages diversity and resilience, according to USC. The study, conducted by the Pullias Center for Higher Education at USC’s Rossier School of […]

Mental Health

Negative Encounters With Police Have Mental Health Consequences for Black Men

Adversarial encounters with police have a powerful negative effect on black men’s mental health, as do efforts to avoid such encounters, according to a study from a team at the George Washington University. “These types of negative encounters exist on a spectrum, from police violence to racial profiling and casual disrespect,” said lead author Lisa […]

Mental Health

Opinion: Diverse Mental Health Services Give Voice to Specific Needs

There’s a growing need for mental health services on college campuses. A new environment combined with the daily demands of jobs and a rigorous class load can cause debilitating anxiety and stress. A 2019 survey by the American College Health Association found that 65.7% of students reported they “felt overwhelming anxiety” and 45.1% said they […]

Mental Health

Institute of Politics Students Explore Mental Health Stigma

At a roundtable discussion entitled “The Politics of Mental Health,” held by Leaders of Color at the Institute of Politics (IOP) on Tuesday, February 11, students explored how mental health stigma and common misunderstandings perpetuate mental illness, globally and on campus. The discussion explored the rhetoric and development of self-care in the modern, capitalist age, as well as […]

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